The Sleep Starter Package €185 (VAT included)
Suitable from newborn to 6 years of age.
Personalised Sleep Help - Without the Overwhelm.
Need fast answers and a clear plan -but not a full coaching package? The Sleep Starter Package is designed for parents who are ready to make progress now with expert guidance.
Whether it’s early waking, nap resistance, or bedtime battles, this is the focused, 1:1 guidance you need to turn things around quickly.
🍼 Who This Is For:
- Parents facing a single sleep challenge (early wakes, short naps, bedtime drama, etc.)
- Parents of a previously settled sleeper whose sleep has now become tricky to manage.
- Families who feel confident to implement a plan with light guidance
- Anyone wanting to “test the waters” before committing to full support.
- Budget-conscious parents who still want personalised, professional advice.
💬 “Perfect for parents who want clarity, structure, and expert insight without committing to full support.”
📦 What You Get:
✔️ Pre-Consult Sleep Intake Form
A detailed questionnaire to help me understand your child’s sleep history, routine, and challenges before our session.
✔️ 60-Minute Video Consultation
We’ll meet virtually to go over everything in detail. I’ll explain what’s going wrong, what needs to change, and how to get better sleep.
✔️ Personalised Sleep Plan
After our session, you’ll receive a bespoke, easy-to-follow sleep plan tailored to your family, including bedtime tweaks, wake windows, nap guidance, and troubleshooting tips.
✔️ Two Follow-Up Check In’s
Bookable within 2 weeks to check progress, ask questions, and adjust the plan if needed.
(1 email and 1 phone call)
✨ Upgrade Option
If you decide within 1 month that you’d like Full Support, your full payment will be credited from the price of another package.
💶 Total Investment: €185 (VAT included)
The Full Support Package €575 (VAT included)
The 3-Week Sleep Transformation That Ends the Exhaustion
Suitable for babies 5.5 Months to children 6 years of age.
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You’re not failing-your child’s sleep just needs the right support.
With daily coaching, a personalised plan, and real-time expert help, we’ll transform your nights in 3 weeks.
And if we don’t? I’ll keep working with you for free until we do.
✨ What’s Included:
Everything you need-nothing you don’t.
✅ 60-Minute Video Consultation
Your dedicated sleep expert reviews your child’s full history before your call, so your time is focused and personalised.
✅ Custom Sleep Plan
No templates. No “cry-it-out” assumptions. Just a plan that fits your parenting style and your child’s unique sleep needs.
✅ Daily WhatsApp Coaching
Text and voice note support with expert guidance through resistance, regressions, or setbacks.
✅ Weekly Check-In Calls
Phone calls to fine-tune the plan and celebrate the wins.
✅ Daily Sleep Log Reviews
We track your child’s sleep data and tweak your plan in real time.
✅ Final Wrap-Up Strategy Call
You’ll walk away with long-term guidance and a personalised roadmap for future sleep transitions.
👶 Twins or triplets? You’ll never pay double-this package covers them at no extra cost.
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🎯 This Package Is for You If:
- Your child is waking frequently, fighting naps, or resisting bedtime.
- Your current sleep set up is unsustainable and no one is getting the sleep they need.
- You’ve tried routines, courses, or blogs-and nothing is sticking.
- You want a proven plan, a real coach, and a clear end to the sleep struggle.
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💶 Your Investment:
€575 (includes VAT)
Add a second child (non-twin) for €125
Payment plans available upon request.
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🛡️ Risk-Reversal Guarantee:
Better Sleep in 21 Days-Or We Work with You for Free
If you follow your plan consistently and your child’s sleep doesn’t significantly improve, I’ll continue supporting you at no extra charge until it does. *
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📆 Limited Availability
We only take a small number of Full Support clients each month to ensure every family gets focused attention.
* Important Note: Our guarantee applies only when the agreed sleep plan is followed consistently, and no underlying medical condition is impacting your child’s sleep. If a medical issue is present or the plan is not implemented as outlined, results cannot be assured, and the guarantee does not apply.
The Premium Support Package €795 (VAT included)
Suitable to babies 5.5 Months to children 6 years of age.
This isn’t for families looking for a quick fix. This is for the ones who’ve tried everything, but nothing has stuck.
Your baby is sensitive to change. Your heart breaks at the sound of crying. And you want sleep to come-without shame, stress, or second-guessing.
The Premium Sleep Support Package is a high-touch, deeply supportive 6-week coaching experience for families who need a slower, more compassionate approach to sleep.
👶 Designed Especially For:
- Parents of sensitive or high-needs babies
- Families who are emotionally overwhelmed by tears
- Those who want to move more gradually toward better sleep.
- Anyone who wants their hand held, every step of the way.
What You’ll Get:
✔️ 60-Minute Sleep Consultation
We’ll talk through your baby’s history, temperament, environment, and what you’ve tried so far. I’ll meet you with empathy and help you see a new way forward.
✔️ Personalised Sleep Plan
Created just for your child-with gentle, developmentally appropriate strategies. No cry-it-out. No pressure. Just a tailored roadmap designed with your child’s needs in mind. We break things down In small manageable steps.
✔️ 6 Weeks of WhatsApp Support
Ask questions, share wins, or get reassurance when things feel tough
✔️ Weekly Coaching Calls
We’ll use these to go deeper, adjust your plan, troubleshoot setbacks, or just talk through the emotions that often come with change.
✔️ Optional Nursery Review
Want me to look over your baby’s sleep space? Send a video or photos and I’ll make gentle, evidence-based suggestions to improve their sleep environment.
✔️ Printed “Sleep Transitions Roadmap”
At the end of our time together, I’ll send a printed guide covering nap transitions, travel, illness, developmental leaps, and more- so you feel confident moving forward.
✔️ 1 Bonus Check-In Call
One month after we wrap up, you’ll get a final 20-minute session to ensure things are still on track-or to get a boost if new challenges arise.
✔️ 1 year Access to Online Sleep Courses
💶 Investment: €795 (VAT included)
Only 2–3 Premium Support clients are taken on per month to ensure high-level care.
All Premium Support Clients will only work directly with Kathleen.
You don’t have to choose between “sleep training” and staying connected to your instincts.
Sleep Insurance Plan - Ongoing Support for Growing Sleep Needs
Sleep isn’t a one-and-done achievement. Even after you’ve reached better nights, life happens-nap transitions, illness, travel, early waking, crèche adjustments, or just the next leap in your child’s development.
That’s why I offer the Sleep Insurance Plan: a flexible ongoing support system exclusively for past clients. Choose the level of backup you need:
Tier 1: Gentle Guidance - €39/month (VAT included)
Low-touch, high-impact support for families who just want reassurance.
Designed For:
- Families who want expert eyes on occasional sleep challenges
- Parents managing transitions but not needing full support.
- Those who value continuity and just want to know you are on the right track.
What You Get Each Month:
- 1x Monthly Check-In Call (15 min)
Quick review to troubleshoot and make tweaks. - 1x Email or Text
Send your sleep question and receive personalised advice within 48 hours. - 1x Sleep Log Review
Submit once per month for a targeted analysis to keep things on track.
How It Works:
- €39/month (VAT included)
- Minimum 3-month commitment
- Exclusive to families who’ve completed a previous support package.
- Response time: within 48 hours
Why It Works:
Sometimes all you need is a little backup-this keeps you supported as your child grows, without rebooking a full package.
Tier 2: Confident Coaching -€79/month (VAT included)
Higher-touch support for families who want regular input and quick answers.
Designed For:
- Parents who want more frequent check-ins during tricky phases
- Families tackling multiple transitions at once.
- Those who value quick, direct access to guidance.
What You Get Each Month:
- 2x Support Calls (15 min each)
Get personalised coaching twice a month to stay on track. - Weekly WhatsApp Q&A
Send one sleep-related question or update per week and receive tailored advice within 24 hours. - 2x Sleep Log Reviews
Submit twice per month for detailed analysis and next-step guidance.
How It Works:
- €79/month (VAT included)
- Minimum 3-month commitment
- Exclusive to families who’ve completed a previous support package.
- Response time: within 24 hours
Why It Works:
When life gets busy or changes fast, this plan keeps your sleep strategy finely tuned—with more contact, faster answers, and stronger accountability.
Newborn Sleep Mini Course €39.99(VAT included)
Confident, Calm, and Prepared - From Day One
Are you expecting a baby or navigating those first few months of newborn sleep?
This self-paced online course gives you everything you need to understand, support, and shape your baby’s sleep - without the stress, second-guessing, or late-night Googling.
Perfect For:
- Expectant parents preparing for life with a newborn.
- Parents of babies under 4 months looking for guidance and structure
- Families who want expert support without “sleep training”.
What You will Learn:
15 step-by-step lessons that walk you through newborn sleep from weeks to months, including:
How to support healthy sleep habits from the beginning
What’s normal (and what’s not) from month 1 to 5
Soothing techniques that work -even for overtired babies
Creating a flexible but effective routine
Safe sleep, dream feeds, co-sleeping, and nap tips
What to expect during common newborn sleep “regressions”
Bonus: One Free 1:1 Support Call
You will also receive a complimentary 1:1 phone consultation with a certified infant sleep consultant - so you can ask your personal questions and get advice tailored to your baby.
Self-Paced, Stress-Free
Access the course anytime, from any device. Watch lessons on your schedule and revisit them whenever you need a refresh.
Start Early, Sleep Easier
This isn’t about sleep training -it’s about setting up your baby (and yourself!) for long-term sleep success with gentle, developmentally appropriate strategies.
Enrol Now!